UFLX 
Meet the Team
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PALM BEACH CAPOS
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Member of the UFLX 
Capos Cheerleaders
Staff
Deshon Allen
Director
Created the team in 2011 as the Palm Beach Mako Cheerleaders, in 2022 we renamed and realigned with a new team the Palm Beach Capos.
Accolades:
- Collegiate cheerleader in Texas
- All-American Cheerleader
- NCA Staff Alumni
My goal is to create a free environment to help train those wishing to become a pro cheerleader.
JLynne Herrington
Cheer Coordinator
Started working with the squad in 2014 when the team was known as the Palm Beach Mako Cheerleaders.
Hometown: Cleveland, Ohio
Education: Degrees in Theatre and Dance
Fun Fact: Lettered in football in High School
Lizzie Geocaris
Coach / Choreographer
First year with the Capos Cheerleaders
Hometown: Newport Beach, California
Attended CalArts where she received her BFA in Dance.
Certified Personal Trainer
Former NFL Cheerleader for the Miami Dolphins
Capos Cheerleaders Sponsor Spotlight
The Palm Beach Capos Cheerleaders would like to give a HUGE thank you to the Dermatology Center of the Palm Beaches for coming on board as a Gold Level Sponsor and helping our squad get brand-new uniform tops!
At the Dermatology Center of the Palm Beaches, their mission is simple: deliver the very best care possible for your skin. ✨ Every patient receives specialized attention and personalized treatment because they understand that everyone’s skin is unique. Offering both medical and cosmetic services, their highly trained doctors and dedicated staff make sure you feel comfortable while receiving the highest quality of care.
📞 Contact them today at (561) 968-7546 to keep your skin happy and healthy!
Thank you again to our amazing sponsor for supporting the Capos Cheerleaders and helping us shine brighter this season!
2025-2026 Cheerleaders
Sponsors
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2025/2026 Captains
About Us
The Capos Cheerleaders are the official ambassadors of the Palm Beach Capos. Our unique team trains those wanting to pursue a career in professional cheer for free. We ask for a full year commitment of game days, appearances, performances, and charity events.
For opportunities to join our team please email PalmBeachCaposCheerleaders@gmail.com
Director: Deshon Allen 561-351-8042
Cheer Coordinator: Jennifer 561-596-6074
